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I’m here to help you become the best version of yourself

Take the first step

Chicago’s Best Personal Trainer

Offering private and personal fitness training services to ensure you hit your health and fitness goals. My workouts and sessions are designed to keep you moving and improve the quality of your every day life. It’s about movement that is purposeful and intentional.

Motivation, confidence, education and accountability are all part of my personalized fitness plan for each of my clients. You’ll grow stronger and be in a position to live a healthier life.

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Invest in your relationship with yourself

We all have a tendency to put others first, but in doing so, we can sometimes neglect our ourselves. Let me be your advocate and show you a healthier and happier you.

 
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Health is Wealth

Nothing is more important than your health. I am here to help you achieve your fitness goals, big or small. My programs guarantee results and I will guide you every step of the way.

My Fitness Services

 

Virtual Home Workout Packages

Interested in an intense workout regiment, but don't have time to travel to a gym? Sign up for my Online Workout which will give you the benefits of my health training and expertise from the comfort of your own home.

 

Corporate Training

Empower employees with health education and lifestyle skills that enable them to achieve their best possible health. Positively affect employee morale and job satisfaction. Optimize performance and productivity. This option is online and onsite.

 

Private Training

Private training is one on one. It is focused and tailored specifically to your needs. This provides the client with undivided personal attention. If you have a goal to reach in a certain amount of time, private training is perfect for you.

 

And More…

To browse all class types, click below!

 

“I've been working with Lionell for one month and already noticed a difference. ”

— K.O.

Make it a way of life.

I am so passionate about physical fitness that it’s become ingrained in me. It is who I am. I want to bring my passion to creating a better you.